So the video won't be all over the place so pretty Lean Curve Keto
much you guys I'm just going to tell you guys the last few days leading up to May th you guys know I did this spring back challenge from April th to May th I mean if you guys seen in the video earlier I started off on April th weighing in at point pounds and I edit the Chinese on May th I weighed in at two hundred and twenty three point eight pounds you guys so that's point pounds that I lost in total now you guys know if you watch my previous videos.