Of energy but it's not a it's not an GoKeto Gummies si unit the si units are going to be in joules and so one small c calorie the heat calorie is . joules or roughly . joules and so therefore the food calorie the kilo calorie is . kilojoules or kj which is where those numbers come from so a calorie can either be a big c calorie a kcal or kj and that would then be.

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